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Effects of a sedentary work life or lifestyle can be either direct or indirect. One of the most prominent direct effect of a sedentary lifestyle is an increased BMI leading to obesity. [21] A lack of physical activity is one of the leading causes of preventable death worldwide. [22] [23]
Living a sedentary lifestyle can harm your overall health, and sitting too much each day can particularly be harmful to your heart.. A new study suggests that sitting for 10.6 hours or more a day ...
Even if you're exercising during the week, sitting too long could be hurting your heart health. Here's how you can protect it.
Standing isn’t enough to offset the negative health effects of a sedentary lifestyle, according to a new study. Prolonged standing may increase the risk of circulatory diseases, such as varicose ...
[12] [13] [14] There are several risk factors leading to the development and progression of CVD, but one of the most prominent is a sedentary lifestyle. A sedentary lifestyle can be characterized by both obesity and consistently low levels of physical activity. Thus, lifestyle interventions that aim to increase physical activity and decrease ...
A 2017 study published in the Annals of Internal Medicine, for example, linked being sedentary with a higher risk of early death. ... position or activity — has effects on your body, there’s ...
Many components of metabolic syndrome are associated with a sedentary lifestyle, including increased adipose tissue (predominantly central); reduced HDL cholesterol; and a trend toward increased triglycerides, blood pressure, and glucose in the genetically susceptible. Compared with individuals who watched television or videos or used their ...
People who sit at a desk all day face a greater risk for heart disease, according to a new study published in the Journal of the American College of Cardiology.. Even if those desk dwellers do ...