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  2. 6 Minute Meal & Deal: Heritage's Cedar Plank Arctic Char - AOL

    www.aol.com/news/6-minute-meal-deal-heritages...

    In this week's 6 Minute Meal, Chef Mackenzie Hilton shares the recipe for Heritage's Cedar Plank Arctic Char. Skip to main content. News. Need help? Call us! 800-290-4726. Login / Join ...

  3. Seared Ginger-Balsamic Salmon with Hot and Sour Slaw

    www.aol.com/food/recipes/seared-ginger-balsamic...

    Arrange the salmon fillets in the pan, skin side up. Partially cover and sear until well browned, 5 to 6 minutes. Turn the fish over and continue cooking for 5 to 6 minutes, until the fish flakes ...

  4. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    Searing or pan searing is a technique used in grilling, baking, braising, roasting, sautéing, and the like, in which the surface of the food (usually meat such as beef, poultry, pork, or seafood) is cooked at high temperature until a browned crust forms.

  5. Arctic char - Wikipedia

    en.wikipedia.org/wiki/Arctic_char

    Arctic char has a distinct size dimorphism, dwarf and giant. Dwarf Arctic char weigh between 0.2 and 2.3 kg (7 oz and 5 lb 1 oz) and average a length of 8 cm (3 in), while giant Arctic char weigh between 2.3 and 4.5 kg (5 lb 1 oz and 9 lb 15 oz) and average 40 cm (16 in) in length.

  6. List of America's Test Kitchen episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_America's_Test...

    Recipes for pan-seared chicken breasts with lemon and chive pan sauce, and sautéed pork cutlets with mustard-cider sauce. Featuring an Equipment Corner covering meat pounders and fire extinguishers. 262

  7. Pan-Seared Salmon in Peach Mango Sauce Recipe - AOL

    www.aol.com/food/recipes/pan-seared-salmon-peach...

    Season the salmon as desired. Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the salmon, skin-side up and cook for about 5 minutes or until it's ...

  8. MasterChef Junior (American TV series) season 2 - Wikipedia

    en.wikipedia.org/wiki/MasterChef_Junior...

    Entrée: Samuel’s second course is a seared Arctic Char with baby bok choy and mushrooms in a coconut saffron curry. Logan’s second course is a salt-crusted Branzino stuffed with lemon and thyme, served with chimichurri sauce and roasted vegetables.

  9. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes. Add 2 minced garlic cloves and 1 cup broccoli florets. Stir-fry until the broccoli starts to char, 3 to 4 minutes.