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2. Your body needs electrolytes. Should you take a supplement?

   www.aol.com/lifestyle/body-needs-electrolytes...

   Electrolytes help us regulate our blood pressure and heart function, keep bodily fluids in balance (i.e., keeping us hydrated) and support muscle and nerve function, Byrne says.

3. As a Nutrition Expert, Here's What I Really Think About the ...

   www.aol.com/nutrition-expert-heres-really-think...

   For workouts lasting over an hour, consider using an electrolyte powder to effectively replenish electrolytes. There are other ways to stay hydrated As you know, staying hydrated is essential for ...

4. Management of dehydration - Wikipedia

   en.wikipedia.org/wiki/Management_of_dehydration

   Most electrolyte imbalances are adequately treated by ORS. For example, a child who has been given an excess of sugar or salt like that which is in commercial soft drinks, sugared fruit drinks, or over-concentrated infant formula, may develop hypernatraemic dehydration.

5. Dietitians Say These Electrolyte Powders Can Keep You ...

   www.aol.com/lifestyle/dietitians-electrolyte...

   Experts and testers we consulted with say LMNT is a serious electrolyte supplement, providing 1,000 milligrams of sodium in each pack. With this much salt, you can expect the flavor to be, well ...

6. Oral rehydration therapy - Wikipedia

   en.wikipedia.org/wiki/Oral_rehydration_therapy

   Oral rehydration therapy was developed in the 1940s using electrolyte solutions with or without glucose on an empirical basis chiefly for mild or convalescent patients, but did not come into common use for rehydration and maintenance therapy until after the discovery that glucose promoted sodium and water absorption during cholera in the 1960s. [6]

7. Fluid replacement - Wikipedia

   en.wikipedia.org/wiki/Fluid_replacement

   Fluid replacement or fluid resuscitation is the medical practice of replenishing bodily fluid lost through sweating, bleeding, fluid shifts or other pathologic processes. . Fluids can be replaced with oral rehydration therapy (drinking), intravenous therapy, rectally such as with a Murphy drip, or by hypodermoclysis, the direct injection of fluid into the subcutaneous tis