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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/lifestyle/doctors-best-most...

    Getting a clean tissue. Covering your nose. ... You can also keep your mouth open a bit while you blow, ... “Salt water sprays and salt water irrigation can help to really rinse out your nose ...

  3. Why rinsing your mouth after you eat is an excellent oral ...

    www.aol.com/finance/don-t-brush-eat-dentists...

    “This leads to more biofilm and plaque buildup, so rinsing with a neutral or basic water can help lower the pH in the mouth.” In an acidic environment or an environment below 4.5 pH , the ...

  4. Mouthwash - Wikipedia

    en.wikipedia.org/wiki/Mouthwash

    Mouthwash, mouth rinse, oral rinse, or mouth bath [1] is a liquid which is held in the mouth passively or swirled around the mouth by contraction of the perioral muscles and/or movement of the head, and may be gargled, where the head is tilted back and the liquid bubbled at the back of the mouth.

  5. Salt rinse - Wikipedia

    en.wikipedia.org/wiki/Salt_rinse

    Salt rinse is a saline solution mouthwash used in dentistry to treat certain diseases and reduce post-operative pain and infection. It is also offered commercially for routine oral hygiene. [ 1 ] Other names for the treatment include salt water mouthwash , [ 2 ] salt water mouth bath , [ 3 ] and saline mouth rinse .

  6. Gargling - Wikipedia

    en.wikipedia.org/wiki/Gargling

    Gargling is the act of bubbling liquid in the mouth. It is also the washing of one's throat with a liquid (with one's head tipped back) that is kept from being swallowed by continuous exhalation. This produces a characteristic gurgling sound. Mouthwash or hydrogen peroxide (in a low concentration) is often employed. [citation needed]

  7. How to Do a Saltwater Gargle - AOL

    www.aol.com/lifestyle/saltwater-gargle-191334227...

    The key to a saltwater gargle is to use warm to hot water. Learn how to gargle for throat, teeth, and gum health, plus how much salt to use. Skip to main content. 24/7 Help ...

  8. Oral hygiene - Wikipedia

    en.wikipedia.org/wiki/Oral_hygiene

    A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...

  9. Drinking salt water is all over TikTok. What are the benefits?

    www.aol.com/news/drinking-salt-water-over-tiktok...

    Another salt water claim circulating online is that you should drink it first thing in the morning for optimal hydration and digestion. The reality is there’s nothing magical about drinking it ...