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  2. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    Some foods can make an upset stomach worse, so it is important to eat foods that are easy on the tummy. Boiled vegetables, low-fiber starches, lean poultry, crackers, soup, and eggs are some of ...

  3. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Green beans. Raw vegetables can be difficult to digest, but plain boiled or steamed ones, like green beans, can be easier for your system to process, and they'll provide a dose of nutrients your ...

  4. 22 One-Pot Dinners for Better Blood Sugar You’ll Want to Make ...

    www.aol.com/lifestyle/22-one-pot-dinners-better...

    Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don't shy away from the poblano peppers.

  5. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    [47] [48] Cooling boiled potatoes overnight at 4 °C (39 °F) was found to increase the amount of resistant starch by a factor of 2.8. [ 49 ] High amylose varieties of corn, wheat, barley, potato and rice have been naturally bred to increase the resistant starch content that will survive baking and mild extrusion processing, which enables the ...

  6. Tavče gravče - Wikipedia

    en.wikipedia.org/wiki/Tavče_gravče

    A whole onion is then added to the boiling water with the beans. When the beans are boiled, the boiled onion is removed from the water, fried separately with a scoop of flour and a teaspoon of ground red paprika, and then returned to the boiled beans. Salt, black pepper, and/or the ubiquitous regional seasoning salt Vegeta may be added to the soup.

  7. I Make This Easy Canned Beans Dinner At Least Once a Week - AOL

    www.aol.com/lifestyle/easy-canned-beans-dinner...

    To make braised beans, drain and rinse two cans of your favorite beans. I like to use chickpeas or white beans, but any variety will do—black beans, pinto, or kidney beans are great choices, too.

  8. Bap (rice dish) - Wikipedia

    en.wikipedia.org/wiki/Bap_(rice_dish)

    Bap (Korean: 밥) [2] [3] is a Korean name for cooked rice prepared by boiling rice or other grains, such as black rice, barley, sorghum, various millets, and beans, until the water has cooked away. [ 4 ] [ 5 ] Special ingredients such as vegetables, seafood, and meat can also be added to create different kinds of bap . [ 6 ]

  9. 20 Easy Dinners To Make With Canned Beans - AOL

    www.aol.com/20-easy-dinners-canned-beans...

    Four cans of pinto beans, a can of crushed tomatoes, and 1 pound of ground beef or turkey make up the bulk of this satisfying lightly-spicy meal that comes together in 45 minutes. Serve on top of ...