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2. What to Know About the Benefits of Infrared Saunas - AOL

   www.aol.com/know-benefits-infrared-saunas...

   Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

3. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

4. Bathing - Wikipedia

   en.wikipedia.org/wiki/Bathing

   Communal bathing, such as that in hammams, sauna, banya, Victorian Turkish baths, and sentō, fulfils the same purpose, in addition to its often having a social function. Ritual religious bathing is sometimes referred to as immersion. This can be required after sexual intercourse or menstruation (Islam and Judaism), or as baptism (Christianity).

5. Hydrotherapy - Wikipedia

   en.wikipedia.org/wiki/Hydrotherapy

   The need of a radical adaptation to the former class was first adequately recognized by John Smedley, a manufacturer of Derbyshire, who, impressed in his own person with the severities as well as the benefits of the cold water cure, practised among his workpeople a milder form of hydropathy, and began about 1852 a new era in its history ...

6. The #1 Surprising Benefit of Drinking Enough Water That No ...

   www.aol.com/1-surprising-benefit-drinking-enough...

   Hydration is important for every single cell in our bodies: the brain, gut, liver, kidneys, muscles…None of it works without proper hydration. But there are the benefits of hydration that are ...

7. Does Gatorade Hydrate You? - AOL

   www.aol.com/lifestyle/does-gatorade-hydrate...

   The verdict when it comes to if Gatorade is hydrating is this: It absolutely does hydrate the body and can even do so more effectively than water. But that doesn’t mean you should drink it ...