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  2. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    310 calories, 20 g fat (6 g saturated fat), 960 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 41 g protein. The ever-popular filet mignon wins again at Logan's Roadhouse. Despite its buttery flavor ...

  3. Baseball steak - Wikipedia

    en.wikipedia.org/wiki/Baseball_steak

    A baseball steak per ounce contains 57 calories, 3 grams of fat, and 6 grams of protein. [14] Like other red meats it also contains iron, creatine, minerals such as zinc and phosphorus, and B-vitamins: (niacin, vitamin B 12, thiamin, riboflavin), and lipoic acid. [15]

  4. Veterans Day 2024 is near! What restaurants offer freebies ...

    www.aol.com/veterans-day-2024-near-restaurants...

    Black Angus Steakhouse is offering a free steak dinner from 11 a.m. to 3 p.m. Sunday, Nov. 10, and all day Monday, Nov .11. Al veterans and active military members receive a free 6-ounce top ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  7. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    5 oz. of grilled chicken breast. 1/2 cup of quinoa. 1/2 cup of steamed broccoli. 1 tablespoon of olive oil. Afternoon snack (210 calories) 1/2 cup of Greek yogurt. 10 walnuts. Dinner (463 calories ...

  8. The Best & Worst Menu Items at Sweetgreen, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items...

    Nutrition (Per Plate): Calories: 860 Fat: 40 g (Saturated fat: 6 g) Sodium: 2,010 mg Carbs: 89 g (Fiber: 9 g, Sugar: 5 g) Protein: 31 g. The Carmelized Garlic Steak Plate is a new menu plate that ...

  9. The Big Texan Steak Ranch - Wikipedia

    en.wikipedia.org/wiki/The_Big_Texan_Steak_Ranch

    Two men take the steak challenge on April 6, 2008. The Big Texan is best known for its 72 ounce (4.5 pounds or 2.04 kg) steak.The steak is free to anyone who, in one hour or less, can eat the entire meal, consisting of the steak itself, a bread roll with butter, a baked potato, shrimp cocktail, and a side salad; otherwise, the meal costs $72. [3]

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