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2. How to Help a Child with Anxiety, According to Experts - AOL

   www.aol.com/help-child-anxiety-according-experts...

   If you are an adult who suffers from anxiety, you likely have a few tricks you rely on to calm yourself down. But those exercises may be utterly useless if your kid is the one gripped by fear.

3. Experts say these 4 habits help keep teens healthy - AOL

   www.aol.com/lifestyle/experts-4-habits-help-keep...

   Pediatricians share how to help teens follow healthy routines that will set them up for success this school year ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us.

4. The 7 Habits of Highly Effective Teens - Wikipedia

   en.wikipedia.org/wiki/The_7_Habits_of_Highly...

   The Seven Habits of Highly Effective Teens is a 1998 bestselling self-help book written by Sean Covey, [1] the son of Stephen Covey. [ 2 ] [ 3 ] The book was published on October 9, 1998 through Touchstone Books and is largely based on The Seven Habits of Highly Effective People . [ 4 ]

5. Teens are feeling pressured and burned out. Here’s how to help

   www.aol.com/news/teens-feeling-pressured-burned...

   The pressure to achieve is leaving some teens burned out, according to a new survey. While parents are part of the problem, they can also be part of the solution. ... 24/7 Help. For premium ...

6. FRIENDS program - Wikipedia

   en.wikipedia.org/wiki/FRIENDS_program

   The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide ...

7. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]