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2. Wellness Wednesday: The health benefits of drinking tea - AOL

   www.aol.com/lifestyle/2017-03-01-wellness...

   The health benefits of tea are endless. In this episode of Wellness Wednesdays, find out what ailments your favorite teas can help cure. Wellness Wednesday: The health benefits of drinking tea

3. The Best Tea for Better Brain Health, According to Dietitians

   www.aol.com/lifestyle/best-tea-better-brain...

   This tea can be brewed hot or iced for a brain-health boost. ... Research suggests that eating more than one egg per week is associated with a 47% reduction in the risk of developing Alzheimer’s ...

4. Mindfulness-based pain management - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-based_pain...

   Mindfulness-based pain management (MBPM) is a mindfulness-based intervention (MBI) providing specific applications for people living with chronic pain and illness. [1] [2] Adapting the core concepts and practices of mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), MBPM includes a distinctive emphasis on the practice of 'loving-kindness', and has been ...

5. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

6. What Experts Want You to Know About Peppermint Tea - AOL

   www.aol.com/lifestyle/experts-want-know...

   For fresh peppermint tea, in a tea infuser or small saucepan, combine 1 cup boiling water and 10 to 15 leaves of fresh peppermint. Let steep 3 to 5 minutes, according to your desired strength ...

7. Nature therapy - Wikipedia

   en.wikipedia.org/wiki/Nature_therapy

   Nature therapy could help with general medical recovery, pain reduction, Attention Deficit/Hyperactivity Disorder, dementia, obesity, and vitamin D deficiency. [23] Interactions with nature environments enhance social connections, stewardship, sense of place, and increase environmental participation. [ 24 ]

8. Mindfulness-based stress reduction - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-based_stress...

   Mindfulness-Based Stress Reduction (MBSR) therapy is a mindfulness-based program (MBP) designed for stress management and used to treat other conditions. [1] [2] It is structured as an eight to ten week group program. [3] MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.

9. Feeling Bloated? This Detox Tea Is a 'Wellness Elixir ... - AOL

   www.aol.com/entertainment/feeling-bloated-detox...

   When you want to go from feeling blah to feeling your best, a single cup of this tea could be all you need. It could have a positive effect on your gut health and digestion, therefore reducing ...