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  2. 24 Healthy Snacks for Grazing Before Your Christmas Meal - AOL

    www.aol.com/24-healthy-snacks-grazing-christmas...

    These bite-size dark chocolate almond clusters blend dark chocolate with nutty almonds for an easy snack or dessert. ... salty Cheddar cheese and crunchy nuts make this healthy cheese ball recipe ...

  3. 25 healthy dietitian-approved snacks to fight hunger - AOL

    www.aol.com/25-healthy-dietitian-approved-snacks...

    Avocado toast is a healthy and filling snack when made the right way. The standard serving size for an avocado is one-third of the fruit. ... toasted oats with fruit and nuts or seeds is an ideal ...

  4. 8 healthy seeds for snacking and sprinkling on foods ... - AOL

    www.aol.com/lifestyle/8-healthy-seeds-snacking...

    When it comes to healthy snacking, nuts often take center stage. But seeds, like pumpkin, sunflower and even watermelon, can be just as satisfying and pack a serious nutritional punch.

  5. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  6. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1] A wide variety of plant species provide edible seeds; most are angiosperms, while a few are gymnosperms. As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts, [2] then spices.

  7. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.

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