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  2. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    The compression should gradually reduce from the highest compression at the smallest part of the ankle, until a 70% reduction of pressure just below the knee. Vascular doctors and nurses may use special pads to ensure uniform higher pressure around the circumference of the ankle (to smooth out the irregular cross-sectional profile.)

  3. Podiatrists Say These Compression Socks Can Help Reduce Leg ...

    www.aol.com/try-top-rated-compression-socks...

    Graduated Compression Socks. Made of a super-soft and naturally breathable cotton blend, these top-rated socks from VIM&VGR offer a graduated compression of 15 to 20 mmHG from ankle to calf. They ...

  4. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [ 1 ] [ 2 ] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine.

  5. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    Compression refers to wearing bandages, stockings, braces, or similar devices to apply pressure over a localized area to reduce swelling and stop bleeding. [1] [2] The increased pressure pushes fluids into the blood vessels to drain away from the area. [7] The effects of compression on swelling reduction are temporary and gravity-dependent. [18]

  6. These Expert-Backed Ankle Braces Help With Pain, Swelling ...

    www.aol.com/lifestyle/expert-backed-ankle-braces...

    The best ankle brace provides extra stability and may decrease pain. Ahead, find expert options for injury recovery, post-surgery, basketball, and more. These Expert-Backed Ankle Braces Help With ...

  7. Ankle brace - Wikipedia

    en.wikipedia.org/wiki/Ankle_brace

    Ankle braces are used to immobilize the joint while providing heat and compression to the bones. They are common in injury rehabilitation processes that affect the ankle, being made of rigid fabric such nylon [2] and neoprene that allow limited mobility of the foot and conform to the ankle by a hook and loop fastener. To ensure its fixation ...

  8. Compression garment - Wikipedia

    en.wikipedia.org/wiki/Compression_garment

    A bellyband, wrap, or abdominal binder is a compression garment which resembles a tubetop but worn over the abdomen of expectant mothers. [2] Bellybands are also commonly worn post- childbirth to help provide abdominal and back support thereby making it easier to perform day to day tasks, and to help mothers with their posture.

  9. Athletic taping - Wikipedia

    en.wikipedia.org/wiki/Athletic_taping

    Athletic taping is the process of applying tape directly to the skin or over pre-wrap in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses athletic tape ( pressure-sensitive tape similar to surgical tape or elastic therapeutic tape ), attached to the skin , to physically hold muscles ...

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