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It's Seasonal Depression Awareness Month — and therapists are clearing up myths about what it means to have SAD. Seasonal affective disorder isn't just the 'winter blues.' 6 myths about SAD that ...
Winter's reduced sunlight is also linked to the onset of Seasonal Affective Disorder, a condition that affects almost 10% of Americans each year (although that number spikes to as high as 20% in ...
Light therapy is the go-to treatment for seasonal affective disorder. It involves exposing yourself to a light box with at least 10,000 lux for at least 30 minutes.
Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...
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The seasonal mood disorders that were recurrent in this study are as follows: "depression, 51%, and bipolar disorder, 49%, with 30% of the latter having mania (bipolar disorder type I) and 19% having hypomania (bipolar disorder type II)". [28] When a mood disorder recurs in a seasonal pattern it is described as a seasonal affective disorder ...
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Antidepressant medication has been shown to be effective in treating various forms of depression caused by seasonal affective disorder. [18] Bupropion, a norepinephrine-dopamine reuptake inhibitor, was approved by the FDA [19] for the prevention of seasonal affective disorder. [20]