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  2. Stretching (body piercing) - Wikipedia

    en.wikipedia.org/wiki/Stretching_(body_piercing)

    Stretching, in the context of body piercing, is the deliberate expansion of a healed piercing for the purpose of wearing certain types of jewelry. Ear piercings are the most commonly stretched piercings, [1] with nasal septum piercings, tongue piercings and lip piercings/lip plates following close behind. [2]

  3. Plug (jewellery) - Wikipedia

    en.wikipedia.org/wiki/Plug_(jewellery)

    Inca men wore gold or silver plugs in the ears, which indicated their nobility. Their stretched piercings, which could reach the size of two inches, later inspired a Spanish nickname for the Inca people: orejones ("big ears"). [5] [6] Ivory earplugs have been used by the Hmong people. [7] Silver plugs, called rombin, are worn by Aka women. [8]

  4. Body piercing - Wikipedia

    en.wikipedia.org/wiki/Body_piercing

    Mummified bodies with pierced ears have been discovered, including the oldest mummified body discovered to date, the 5,300-year-old Ötzi the Iceman, which was found in a glacier in Italy. [5] The mummy had an ear piercing 7–11 mm (0.28–0.43 in) in diameter. [5] The oldest earrings found in a grave date to 2500 BCE.

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  6. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    Stretched glutes help with lower limb mobility, maintain pelvic stability (especially in single leg positions), and work to maintain balance and coordination, says Alex Germano, P.T., D.P.T., G.C ...

  7. Tips to clean your ears — and why ENTs want you to ... - AOL

    www.aol.com/lifestyle/tips-clean-ears-why-ents...

    Kesser is opposed to ear irrigation kits, and both he and Schofield caution against so-called ear candling — a popular practice in which people light a candle and put the non-lit end in the ear ...

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