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  2. Shift work sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Shift_work_sleep_disorder

    Shift work sleep disorder (SWSD) is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both affecting people whose work hours overlap with the typical sleep period. Insomnia can be the difficulty to fall asleep or to wake up before the individual has slept enough. [ 1 ]

  3. Shift work - Wikipedia

    en.wikipedia.org/wiki/Shift_work

    Shift work increases the risk for the development of many disorders. Shift work sleep disorder is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both. Shift work is considered essential for the diagnosis. [9] The risk of diabetes mellitus type 2 is increased in shift workers, especially men. People working ...

  4. Circadian rhythm sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm_sleep...

    Shift work sleep disorder (SWSD): Approximately 9% of Americans who work night or irregular work shifts are believed to experience shift work sleep disorder. [21] Night shift work directly opposes the environmental cues that entrain our biological clock, so this disorder arises when an individual's clock is unable to adjust to the socially ...

  5. Working the Night Shift: What a Way to Make a Living! - AOL

    www.aol.com/news/2010-05-19-night-shift-jobs.html

    As the U.S. job market struggles to recover from the recession, there's a world of jobs out there that some may have never considered. They're to be had on the night shift, or third shift ...

  6. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Shift work patterns cause sleep deprivation and lead to poor concentration, detrimental health effects, and fatigue. Shift work can disrupt the normal circadian rhythms of biologic functions, which is associated with the sleep/wake cycle. Both the sleep length and quality can be affected.

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  8. Holiday sleep trouble? 5 secrets of a better snooze

    www.aol.com/holiday-sleep-trouble-5-secrets...

    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

  9. Shift plan - Wikipedia

    en.wikipedia.org/wiki/Shift_plan

    night shift, 3rd shift, graveyard shift This shift often occurs from either 22:00 or 23:00 to either 06:00 or 07:00 for eight-hour shifts, and from 18:00 to 06:00 for twelve-hour shifts. F free days O days off This is defined as a day on which a shift does not begin. A~F work teams (starts from A as first team)