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According to the National Institute of Mental Health, more than 31% of U.S. adults experience an anxiety disorder at some time in their lives, and about 1 in 5 had any anxiety disorder in the past ...
The toy has been promoted as helping people who have trouble focusing or those who may need to fidget to relieve nervous energy, anxiety, or psychological stress. There are claims that a fidget spinner can help calm down people who have neuro-developmental or mental disorders, such as attention deficit hyperactivity disorder and autism , [ 1 ...
A "flippy chain" type fidget toy A fidget spinner Fidget cube with clicking, flipping and spinning parts. A fidget toy or fidget is typically a small object used for pleasant but purposeless activity with the hands (manual fidgeting or stimming). Some users believe these toys help them tolerate anxiety, frustration, agitation, boredom, and ...
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It’s considered an ‘evidence-based’ practice for treating anxiety, depression, phobias, and post-traumatic stress disorder (PTSD),” McClure explained. 8. Strategic caffeinated ‘power naps’
A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...
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