enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. New year, new diet: Here are 9 popular options ... - AOL

   www.aol.com/lifestyle/diet-9-popular-options...

   As with any new diet, always consult your doctor before starting. 1. 16/8 method (time-restricted eating): Eat during an 8-hour window (for example, 12 p.m. to 8 p.m.) and fast for 16 hours.

3. 2025 best diet wins gold for wellness and disease prevention

   www.aol.com/news/2025-best-diet-wins-gold...

   In the new best diet report by U.S. News & World Report, the DASH diet won top ranking (4.9 stars) for both heart health and blood pressure control.

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/lifestyle/dietitians-best-diets...

   “These diets are low in saturated fats, add whole plant-based foods, and have protein options as well,” Castro explains, adding that for these reasons the diet can aid with weight loss efforts.

5. Everything You Need to Know About the DASH Diet - AOL

   www.aol.com/lifestyle/everything-know-dash-diet...

   The DASH diet, now regularly recommended by doctors, was founded in the 1990s—but this diet wasn’t created with the goal of weight loss. DASH was actually based on research funded by the ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits. Only diets covered on Wikipedia are listed under alphabetically sorted headings.

7. Your body on ultra-processed foods: Subtle weight gain ... - AOL

   www.aol.com/news/body-ultra-processed-foods...

   On an ultra-processed diet with fewer energy-dense foods and less hyper-palatable items, people lost about a pound in one week — just like on the unprocessed diet. They also consumed about 830 ...