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Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6] Vitamin A in the form of retinoic acid is essential to normal epithelial cell ...
Vitamin A supplementation of children under five who are at risk of VAD has been found to reduce allācause mortality by 12 to 24%. [30] Side effects of vitamin A supplements are rare. Vitamin A toxicity is a rare concern associated with high levels of vitamin A over prolonged periods of time.
Vitamin E, including tocotrienol and tocopherol, is fat soluble and protects lipids. Sources include wheat germ, seabuckthorn, nuts, seeds, whole grains, green leafy vegetables, kiwifruit, vegetable oil, and fish-liver oil. Alpha-tocopherol is the main form in which vitamin E is consumed.
Vitamin A 2 is a subcategory of vitamin A. [1] As with all vitamin A forms, A 2 can exist as an aldehyde, Dehydroretinal (3,4-dehydroretinal), an alcohol, 3,4-dehydroretinol (vitamin A 2 alcohol) or an acid, 3,4-dehydroretinoic acid (vitamin A 2 acid). Many cold-blooded vertebrates use the aldehyde for their visual system to obtain a red ...
In the human body, β-cryptoxanthin is converted to vitamin A and is, therefore, considered a provitamin A.As with other carotenoids, β-cryptoxanthin is an antioxidant and may help prevent free radical damage to cells and DNA, as well as stimulate the repair of oxidative damage to DNA.
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Getting older has a few perks — wisdom, greater perspective on life and senior discounts among them — but most of us associate aging with the harsh reality of wrinkles, joint problems and a ...
The semifinals of the 12-team College Football Playoff are set, and no conference champions remain.. All four of the teams still alive in the playoff hosted games in the first round of the playoff ...