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Body mass index (BMI) uses weight and height to estimate body fat. A high BMI and large waist size may signal an increased risk of heart disease.
Waist circumference chart (women) The average American waist size for a woman is lowest in the 20-29 age group at just 36.3 inches. As you can see on the waist circumference chart above, this measurement increases by 5.5%—to 38.3 inches—as a woman reaches her 30s.
Your waist circumference is a clue to whether you're at higher risk for type 2 diabetes, high blood pressure, high cholesterol, and heart disease. And all you need is a tape measure: Put the...
To find out how your waist circumference measures up, use this chart to see if your waist measurement indicates that you are at an increased risk for disease. Individual circumstances may vary, so seek the advice of a doctor to determine the next steps.
If the size of your waist, called the circumference, is greater than your hips, you carry more weight above the hips. This means you have a higher risk of heart disease and type 2 diabetes. The risk is even greater for women with waist sizes of 35 inches (89 centimeters) or more.
Waist Circumference. What is Waist Circumference? According to the National Institutes of Health, a high Waist Circumference (WC) is associated with an increased risk for type 2 diabetes, dyslipidemia, hypertension and cardiovascular disease when the BMI is between 25 and 34.9.
Learn why waist circumference is an important health metric and see the average waist size for men and women with detailed data tables.
Your waist circumference is the distance around your waist, just above your hips. In this article, we’ll look at the best way to accurately measure it. Waist circumference can be an important health indicator.
To calculate WHtR, measure the waist circumference and height in inches. Then, divide the waist circumference by height, and multiply by 100. Individuals who have either overweight or obesity...
The calculator can give you an idea of any health risks related to your BMI or waist circumference. It also offers information based on your personal results. Once you know your BMI, you can find your weight classification.