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  2. Elite runners and coaches explain what it takes to run a sub ...

    www.aol.com/sports/elite-runners-coaches-explain...

    Manzano made running the race in 3:34.79 look easy, but it wasn’t. Running that fast for that long never is. “People only see the tip of the iceberg,” Manzano told Yahoo Sports.

  3. 10-second barrier - Wikipedia

    en.wikipedia.org/wiki/10-second_barrier

    Maurice Greene, in 1999, was the first athlete to run under 9.80 seconds. Usain Bolt surpassed 9.70 seconds in 2008, and 9.60 in 2009. After 2007, South America had the distinction of being the only area from which no athlete had run a sub-10 second 100m, this distinction was however lost in the area's own 100m Final on 28 July 2023 in which ...

  4. Biomechanics of sprint running - Wikipedia

    en.wikipedia.org/wiki/Biomechanics_of_sprint_running

    In short, the athlete would have a hard time controlling the rotation of their trunk without arm swing. The same study [8] also suggested that, as opposed to popular belief, the horizontal force production capabilities of the arms are limited due to the backward swing that follows the forward swing, so the two components cancel each other out ...

  5. Sprint (running) - Wikipedia

    en.wikipedia.org/wiki/Sprint_(running)

    Because certain athletes could be disqualified for twitching in the starting blocks, but some athletes could make a twitch without the starter noticing and disqualifying the athlete, it was decided that twitching in the starting block while being in the 'set' position would only carry a maximum penalty of a yellow card or a warning.

  6. Pete Maravich's seemingly unbreakable NCAA career scoring ...

    www.aol.com/sports/pete-maravichs-seemingly...

    Mike still has videos of Antoine running the scout team offense and torching defenders five years older than him with his lightning-quick first step and impossibly deep 3-point range.

  7. These 42 Virtual Gifts Are So Good, Nobody Will Suspect You ...

    www.aol.com/lifestyle/40-virtual-gifts-good...

    The star-studded lecture series has been offering a variety of courses taught by successful athletes, actors, scientists, mixologists and more since 2015. ... After taking a quick and easy style ...

  8. Jim Hines - Wikipedia

    en.wikipedia.org/wiki/Jim_Hines

    James Ray Hines (September 10, 1946 – June 3, 2023) was an American track and field athlete and National Football League (NFL) player, who held the 100-meter world record for 15 years. In 1968, he became the first man to officially break the 10-second barrier in the 100 meters , and won individual and relay gold at the Mexico City Olympics .

  9. Fast company: Tech track athletes set to face potent ... - AOL

    www.aol.com/news/fast-company-tech-track...

    Kittley's team makes first trip to Sunshine State, seeking stiff test to gear up for postseason that's a month away