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  2. 45 Easy Appetizers That Will Feed a Crowd - AOL

    www.aol.com/best-easy-appetizers-stress-hosting...

    Corn and Black Bean Salsa. Crispy, golden corn, black beans, tomato, red onion, jalapeño, and garlic make up this easy salsa that pairs perfectly with crunchy tortilla chips. While the recipe ...

  3. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

    www.aol.com/20-comfort-food-dinners-pantry...

    This light but filling vegan quinoa chili is packed with fresh veggies, with quinoa and black beans adding protein and fiber. Complete this easy one-pot dinner with vegan cheese, dairy-free yogurt ...

  4. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Make it 2,000 calories: Make it ½ cup Chunky Black Bean Salsa with Corn and Bell Pepper at lunch and add 1 large hard-boiled egg to P.M. snack. Daily Totals: 1,798 calories, 77g fat, 21g ...

  5. The 7 healthiest Chipotle orders, ranked by a registered ...

    www.aol.com/7-healthiest-chipotle-orders-ranked...

    The tomato-based salsas contain only 15 to 30 calories per serving, while the corn salsa has 80. However, toppings like guacamole, queso, cheese, sour cream, and vinaigrette pack 120 to 250 ...

  6. Salsarita's Fresh Mexican Grill - Wikipedia

    en.wikipedia.org/wiki/Salsarita's_Fresh_Mexican...

    There are seven made fresh daily salsas: Mild Salsa, Hot Salsa, Medium Salsa, Pico de Gallo, Tomatillo Salsa Verde, and Pueblo Corn Salsa, and Creamy Cholula Corn. Additional optional, fresh toppings are offered including rice, beans, shredded lettuce, diced tomatoes, diced onions, cilantro, black olives, diced jalapenos, pickled jalapenos ...

  7. Salsa (food) - Wikipedia

    en.wikipedia.org/wiki/Salsa_(food)

    In the 1980s, tomato-based Mexican-style salsas gained in popularity. In 1992, the dollar value of salsa sales in the United States exceeded those of tomato ketchup. [6] Salsa made with jalapeños, mango, pineapple, red onion and cilantro (coriander) Tomato-based salsas later found competition from salsas made with fruit, corn, or black beans.

  8. 43 Mexican Foods & Drinks To Make For A Dia De Los Muertos ...

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    Black Bean Tostadas. You can always add on additional toppings like corn salsa, avocado ranch, or endless crunchy veggies like radishes or pickled red onions, but here we keep things simple. With ...

  9. Renfro Foods - Wikipedia

    en.wikipedia.org/wiki/Renfro_Foods

    In 1995, Renfro Foods introduced two gourmet salsas: Black Bean and Habanero. In 1997, Peach, Chipotle Corn and Roasted salsas were added. Garlic salsa joined the product line-up in 2001. At the same time, Renfro Foods began labeling in French and Spanish to increase its global presence with product distribution in new international markets.

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