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Weight-bearing restrictions: Gradual progression of weight-bearing activities based on surgical repair. Return to sports is usually permitted after 4–6 months, depending on the success of meniscus repair and concomitant injuries (e.g., ACL tear).
A tear of a meniscus is a rupturing of one or more of the fibrocartilage strips in the knee called menisci. When doctors and patients refer to "torn cartilage" in the knee, they actually may be referring to an injury to a meniscus at the top of one of the tibiae. Menisci can be torn during innocuous activities such as walking or squatting.
Dr. Carrie Jose, in her latest Health and Wellness column, explains why mobility and strength are key to resolving a meniscus tear naturally Health and Wellness: How mobility, strength are key to ...
A 2008 study in the New England Journal of Medicine which shows that about 60% of meniscus tears cause no pain and are found in asymptomatic subjects. [1] The three major treatments for a damaged meniscus are repair, removal, and transplantation. The surgery is often carried out arthroscopically. [citation needed]
Immobilization for long periods can also result in cartilage damage. [citation needed] Articular cartilage does not usually regenerate (the process of repair by formation of the same type of tissue) after injury or disease leading to loss of tissue and formation of a defect. This fact was first described by William Hunter in 1743. [1]
In some sports, women have a higher risk of ACL injury, while in others, both sexes are equally affected. [5] [6] [7] While adults with a complete tear have a higher rate of later knee osteoarthritis, treatment strategy does not appear to change this risk. [8] ACL tears can also occur in some animals, including dogs.
In sports and orthopedics, people sometimes speak of "torn cartilage" and will actually be referring to an injury to one of the menisci. There are two general types of meniscus injuries: acute tears that are often the result of trauma or a sports injury and chronic or wear-and-tear type tears.
A long-term lack of sleep may make weight loss harder and increase your risk of weight gain. In short, getting proper sleep is an important support for weight loss programs and other methods of ...