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  2. I'm a neuroscientist. 5 things I do every day to reduce my ...

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    Suzuki gets a solid eight hours of sleep per night, and wakes up at the same time every day. “I like to wake up early, between 5 and 5:30 a.m.,” she says. “Sleep is so important for my long ...

  3. Getting less slow-wave sleep as you age may increase your ...

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    Each percentage decrease in slow-wave sleep per year was linked with a 27% increased risk of developing dementia and a 32% higher risk of Alzheimer’s disease dementia. The rate of slow-wave ...

  4. Sundowning - Wikipedia

    en.wikipedia.org/wiki/Sundowning

    People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]

  5. Dementia - Wikipedia

    en.wikipedia.org/wiki/Dementia

    This is an accepted version of this page This is the latest accepted revision, reviewed on 1 February 2025. Long-term brain disorders causing impaired memory, thinking and behavior This article is about the cognitive disorder. For other uses, see Dementia (disambiguation). "Senile" and "Demented" redirect here. For other uses, see Senile (disambiguation) and Demented (disambiguation). Medical ...

  6. Dementia with Lewy bodies - Wikipedia

    en.wikipedia.org/wiki/Dementia_with_Lewy_bodies

    Dementia with Lewy bodies (DLB) is a type of dementia characterized by changes in sleep, behavior, cognition, movement, and regulation of automatic bodily functions. Memory loss is not always an early symptom. The disease worsens over time and is usually diagnosed when cognitive impairment interferes with normal daily functioning.

  7. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

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    Sundowning is often a symptom that happens after someone is diagnosed with dementia or a dementia-related disease, but it can also be an early sign of mental decline itself. “There are changes ...

  8. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation can sometimes be self-imposed due to a lack of desire to sleep or the habitual use of stimulant drugs. Revenge Bedtime Procrastination is a need to stay up late after a busy day to feel like the day is longer, leading to sleep deprivation from staying up and wanting to make the day "seem/feel" longer. [136]

  9. Researchers Just Found Another Dementia Risk Factor ... - AOL

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    A new study linked sleep apnea with higher risks of dementia—especially in women. ... of brain function to the levels seen at the beginning of the prior day,” he says. But when someone has ...

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