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  2. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

  3. Danshensu - Wikipedia

    en.wikipedia.org/wiki/Danshensu

    Danshensu or salvianic acid A is an alpha hydroxy carboxylic acid.It is found in the plants Salvia miltiorrhiza, and Melissa officinalis.It is a component of some traditional Chinese medicine.

  4. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    Oatmeal is capable of lowering both your systolic and diastolic pressure (the numbers that make up your blood pressure reading). A study reported in a 2002 edition of “The Journal of Family ...

  5. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  6. Salvia miltiorrhiza - Wikipedia

    en.wikipedia.org/wiki/Salvia_miltiorrhiza

    [6] [11] A 2007 Cochrane review of the use of danshen for acute ischaemic stroke found that the quality of evidence was poor, and there was no evidence of benefit. [13] Similarly, a 2008 Cochrane meta-analysis found the clinical trials on danshen were low in quality, and were insufficient to make any judgment about its efficacy for people with ...

  7. Salvia bowleyana - Wikipedia

    en.wikipedia.org/wiki/Salvia_bowleyana

    Salvia bowleyana (southern danshen; in Chinese: nan dan shen) is a perennial plant native to China, south of the Yangtze River, growing on hillsides, beside streams, in forests, and in valleys between 30 and 9,600 metres (98 and 31,496 ft) elevation.

  8. Can Apple Cider Vinegar Help High Blood Pressure? - AOL

    www.aol.com/apple-cider-vinegar-help-high...

    The best ways to reduce high blood pressure—and your risk for its consequences like heart attacks and stroke—is to eat a healthy, low-sodium diet, get regular exercise, and drink alcohol only ...

  9. Dihydrotanshinone I - Wikipedia

    en.wikipedia.org/wiki/Dihydrotanshinone_I

    Dihydrotanshinone I (DI) is a naturally occurring compound extracted from Salvia miltiorrhiza Bunge, also known as Chinese sage, red sage root, and the Chinese herbal Dan Shen.