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  2. Theatre games - Wikipedia

    en.wikipedia.org/wiki/Theatre_games

    Theatre games are also commonly used as warm-up exercises for actors before a rehearsal or performance, in the development of improvisational theatre, and as a lateral means to rehearse dramatic material. They are also used in drama therapy to overcome anxiety by simulating scenarios that would be fear-inducing in real life.

  3. Vocal warm-up - Wikipedia

    en.wikipedia.org/wiki/Vocal_warm-up

    A vocal warm-up is a series of exercises meant to prepare the voice for singing, acting, or other use. Vocal warm-ups are essential exercises for singers to enhance vocal performance and reduce the sense of effort required for singing. Research demonstrates that engaging in vocal warm-ups can temporarily elevate vocal effort, which normalizes ...

  4. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Swimmers perform squats prior to entering the pool in a U.S. military base, 2011 Steven Gerrard warming up prior to a football match in 2010.. A warm-up generally consists of a gradual increase in intensity in physical activity (a "pulse raiser"), joint mobility exercise, and stretching, followed by the activity.

  5. Drama teaching techniques - Wikipedia

    en.wikipedia.org/wiki/Drama_Teaching_Techniques

    Drama games, activities and exercises are often used to introduce students to drama. These activities tend to be less intrusive and are highly participatory (e.g. Bang). There are several books that have been written on using drama games. Games for Actors and Non-Actors by Augusto Boal includes writings on his life work as well as hundreds of ...

  6. Scene study - Wikipedia

    en.wikipedia.org/wiki/Scene_study

    Scene Study is instrumental for actors to get experience being directed. For beginning actors the Scene Study class may also include acting exercises that help them develop their technique. Uta Hagen's textbook Respect for Acting, mentions the three entrances in Part Two, chapter twelve. The moment before is the first entrance, actors must ...

  7. When is the best time to exercise? And do you need to ... - AOL

    www.aol.com/best-time-exercise-warm-4-090203216.html

    Exercise stresses your body, and you need to know for certain that it is safely up to the challenge. Reach Bryant Stamford, a professor of kinesiology and integrative physiology at Hanover College ...

  8. Your Body Ages Rapidly In Your 40s And 60s. Doctors Say ... - AOL

    www.aol.com/body-ages-rapidly-40s-60s-130400672.html

    3. Add flexibility and balance exercises to your routine. If your strength-training warm ups and/or cooldowns don’t already include flexibility and balance work, now’s the time to incorporate ...

  9. Icebreaker (facilitation) - Wikipedia

    en.wikipedia.org/wiki/Icebreaker_(facilitation)

    An icebreaker is a brief facilitation exercise intended to help members of a group begin the process of working together or forming a team.They are commonly presented as games to "warm up" a group by helping members get to know each other and often focus on sharing personal information such as names or hobbies.