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  2. Bootstrap (front-end framework) - Wikipedia

    en.wikipedia.org/wiki/Bootstrap_(front-end...

    Otto announced Bootstrap 4 on October 29, 2014. [15] The first alpha version of Bootstrap 4 was released on August 19, 2015. [16] The first beta version was released on August 10, 2017. [17] Otto suspended work on Bootstrap 3 on September 6, 2016, to free up time to work on Bootstrap 4. Bootstrap 4 was finalized on January 18, 2018. [18]

  3. CSS framework - Wikipedia

    en.wikipedia.org/wiki/CSS_framework

    A CSS framework is a library allowing for easier, more standards-compliant web design using the Cascading Style Sheets language. Most of these frameworks contain at least a grid . More functional frameworks also come with more features and additional JavaScript based functions, but are mostly design oriented and focused around interactive UI ...

  4. Responsive web design - Wikipedia

    en.wikipedia.org/wiki/Responsive_web_design

    Luke Wroblewski has summarized some of the RWD and mobile design challenges and created a catalog of multi-device layout patterns. [15] [16] [17] He suggested that, compared with a simple HWD approach [clarification needed], device experience or RESS (responsive web design with server-side components) approaches can provide a user experience that is better optimized for mobile devices.

  5. Test Your Full-Body Strength With This 7-Day Fitness Plan - AOL

    www.aol.com/lifestyle/test-full-body-strength-7...

    In our last week, you’ll turn moves like side planks and squats into compound movements, which challenges your full body. You’ll work through some active, mobility-style stretches that hit ...

  6. 5 important full-body stretches you can do at home - AOL

    www.aol.com/news/full-body-stretches-routine...

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  7. CSS - Wikipedia

    en.wikipedia.org/wiki/CSS

    To demonstrate specificity Inheritance Inheritance is a key feature in CSS; it relies on the ancestor-descendant relationship to operate. Inheritance is the mechanism by which properties are applied not only to a specified element but also to its descendants. Inheritance relies on the document tree, which is the hierarchy of XHTML elements in a page based on nesting. Descendant elements may ...

  8. Active stretching - Wikipedia

    en.wikipedia.org/wiki/Active_stretching

    Active stretching eliminates force and its adverse effects from stretching procedures or it can also be defined as a stretch that requires you to retain a posture without any help other than the strength of your agonist's muscles is known as an active stretch. Active stretching stimulates and prepares muscles for use during exercise.

  9. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    1.4 Stretching exercises. 1.5 Specialized training methods. ... High jump (full body stretch) Rower (back, upper legs and abdomen) Squat bend (full body stretch)