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  2. The best meditation and mindfulness retreats in the UK for 2023

    www.aol.com/news/best-meditation-mindfulness...

    From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the bunch

  3. 5 Hidden Meditation Retreats Experts Swear Will Melt Your ...

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    5 Hidden Meditation Retreats Experts Swear Will Melt Your Stress Away However, if the stress of modern life makes you feel burned out, you might need something a little more impactful.

  4. Triratna Buddhist Community - Wikipedia

    en.wikipedia.org/wiki/Triratna_Buddhist_Community

    The Triratna Buddhist Community, formerly the Friends of the Western Buddhist Order (FWBO), is an international fellowship [1] of Buddhists.It was founded in the UK in 1967 by Sangharakshita (born Dennis Philip Edward Lingwood) [1] and describes itself as "an international network dedicated to communicating Buddhist truths in ways appropriate to the modern world". [2]

  5. Retreat (spiritual) - Wikipedia

    en.wikipedia.org/wiki/Retreat_(spiritual)

    Young monk in meditation retreat, Yerpa, Tibet in 1993 A retreat can either be a time of solitude or a community experience. Some retreats are held in silence, and on others there may be a great deal of conversation, depending on the understanding and accepted practices of the host facility and/or the participant(s).

  6. John Butler (author) - Wikipedia

    en.wikipedia.org/wiki/John_Butler_(author)

    John George Butler (born 16 May 1937) is a British author, YouTuber and retired farmer [1] living in Derbyshire. [2] A graduate of the University of Nottingham, [3] Butler is known for having written several books describing his experiences with meditation and spirituality gained through international travel and study, [4] and has accumulated over 200 thousand subscribers on his YouTube [5 ...

  7. Insight Meditation Society - Wikipedia

    en.wikipedia.org/wiki/Insight_Meditation_Society

    The Insight Meditation Society (IMS) is a non-profit organization for study of Buddhism located in Barre, Massachusetts. [1] It was founded in 1975 by Sharon Salzberg , Jack Kornfield , Joseph Goldstein and Jacqueline Schwartz, and is rooted in the Theravada tradition.

  8. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Mindfulness meditation is a method by which attention skills are cultivated, emotional regulation is developed, and rumination and worry are significantly reduced. [ 6 ] [ 7 ] [ 4 ] During the past decades, mindfulness meditation has been the subject of more controlled clinical research, which suggests its potential beneficial effects for ...

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