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  2. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    Thankfully, there are brain supplements for adults – specifically, vital vitamins that have been shown to boost brain function. These vitamins include B vitamins, vitamin D and omega-3 fatty acids.

  3. These Are All the Vitamins for Brain Health You Need in ... - AOL

    www.aol.com/vitamins-brain-health-diet-215300236...

    Sometimes called “smart drugs,” nootropics are said to boost mood, increase creativity, and improve brainpower, energy, and focus. There’s no set ingredient that makes a supplement a ...

  4. 30 Best Supplements for Focus and Concentration - AOL

    www.aol.com/30-best-supplements-focus...

    In a world inundated with distractions and demands, the pursuit of enhanced focus and concentration has become a paramount endeavor for many. Astonishingly, recent studies indicate that the ...

  5. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

  6. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    This vitamin is important for the facilitation of glucose use, thus ensuring the production of energy for the brain, [2] and normal functioning of the nervous system, muscles and heart. [19] Thiamine is found throughout mammalian nervous tissue, including the brain and spinal cord .

  7. Experts Say These Are The Best Vitamins To Boost Your Energy ...

    www.aol.com/lifestyle/experts-best-vitamins...

    Vitamin D-5,000. Vitamin D has many health benefits, from fighting inflammation to boosting your mood.If you’re deficient in vitamin D, this vitamin from Thorne can help, Totillo says. "Their ...

  8. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    While commonly in the form of dietary supplements, nutraceuticals or energy drinks, [2] some nootropic compounds are prescription and non-prescription drugs in various countries. In the United States, nootropics are commonly advertised with unproven claims of effectiveness for improving cognition.

  9. 4 best supplements for an energy boost, according to experts

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    The heat wave gripping much of the country can be a serious energy sapper.But so can a slew of other culprits, from lack of sleep and poor diet to depression, anemia, stress, thyroid issues, and ...

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