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  2. Iron deficiency in adults may be more common than thought ...

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    Nearly 1 in 3 Americans may have an undiagnosed iron deficiency, a problem that can lead to fatigue, brain fog and difficulty concentrating, a new study suggests.. An analysis of data from more ...

  3. Many young women and girls have low levels of this essential ...

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    Iron deficiency may be contributing to fatigue, brain fog and concentration problems in many adolescent girls and young women in the U.S., new research suggests.

  4. This nutrient deficiency could be the culprit behind your ...

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    One possible cause: iron-deficiency anemia (IDA). ... To keep brain fog at bay, lifestyle changes help too. “Lifestyle habits contribute to brain fog, especially high stress levels, ...

  5. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    Within the United States, iron-deficiency anemia affects about 2% of adult males, 10.5% of White women, and 20% of African-American and Mexican-American women. [78] A new study in 2024 suggests that nearly 1 in 3 Americans may have undiagnosed iron deficiency, which can cause fatigue, brain fog, and concentration problems.

  6. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  7. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Iron is involved with the development and functioning of different neurotransmitter systems and large iron quantities are required for the myelination of white brain matter. Abnormal myelination of white matter due to iron deficiency during development may be related to the onset of psychological disorders in adolescents. [ 34 ]

  8. Feeling so tired all the time? Iron deficiency might be the ...

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    From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can ...

  9. Pagophagia - Wikipedia

    en.wikipedia.org/wiki/Pagophagia

    Screening for pagophagia may help clinicians gather valuable information towards the diagnosis and treatment, especially populations who are at risk, for iron deficiency. Women who are menstruating, pregnant, or lactating may benefit from pagophagia screening because of the high occurrence of iron deficiency in these groups.