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  2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole ...

  3. Lampredotto - Wikipedia

    en.wikipedia.org/wiki/Lampredotto

    Lampredotto is derived from the Italian word for lamprey eels, lampreda, as the tripe resembles a lamprey in shape and color. [ 2 ] A sandwich with lampredotto — panino co i' lampredotto —has been described as a "classic Florentine" sandwich [ 1 ] and is a traditional regional street food in Florence. [ 3 ]

  4. 8 of Lidia Bastianich's Favorite Italian Recipes - AOL

    www.aol.com/lifestyle/food-8-lidia-bastianichs...

    Lidia Bastianich comes from a family of cooks. She learned how to cook from her grandmother and mother, and today she shares her passion for Italian food with millions of people, through her many ...

  5. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    Spaghetti alla carbonara Tiramisu is an Italian dessert. This is a list of Italian foods and drinks. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BC. Italian cuisine has its origins in Etruscan, ancient Greek and ancient Roman cuisines.

  6. Mediterranean cuisine - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_cuisine

    Catalan cooking is a sophisticated cuisine with its own methods and recipes, and was influenced by Moorish, French, and Italian cookery. It shares with other Mediterranean cuisines ingredients such as bread and wine, fresh herbs and fruit, olive oil, garlic, tomatoes, peppers, onions, fish and shellfish, rice, pasta, sausages, lentils ...

  7. Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Italian_cuisine

    Clockwise from top left; some of the most popular Italian foods: Neapolitan pizza, carbonara, espresso, and gelato. Italian cuisine is a Mediterranean cuisine [1] consisting of the ingredients, recipes, and cooking techniques developed in Italy since Roman times, and later spread around the world together with waves of Italian diaspora.

  8. List of pasta dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta_dishes

    A classical Bolognese dish, made with tagliatelle egg pasta (long, flat ribbons that are similar in shape to fettuccine and are typically about 6.5 mm to 10 mm wide), with the traditional Bolognese sauce made of tomato and minced beef (NB: Although very popular abroad, a dish named spaghetti alla bolognese does not exist in the Italian ...

  9. Consommé - Wikipedia

    en.wikipedia.org/wiki/Consommé

    A large amount of meat only yields a small amount of consommé; in some recipes, as much as 500 grams (1 lb 2 oz) of meat can go into a single 250-millilitre (9 imp fl oz; 8 + 1 ⁄ 2 US fl oz) serving. This low yield is part of what has traditionally given consommé its refined reputation as an expensive dish.