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  2. How to Eat Cocoa Nibs, According to a Pastry Chef and ... - AOL

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    Nutritional Benefits. Kay notes that according to the USDA food database, 100 grams of cacao nibs have about 32 grams of fiber.How does that stack up to other fiber-rich foods? "Cacao nibs are ...

  3. Cocoa bean - Wikipedia

    en.wikipedia.org/wiki/Cocoa_bean

    The cocoa bean, also known as cocoa (/ ˈ k oʊ. k oʊ /) or cacao (/ k ə ˈ k aʊ /), [1] is the dried and fully fermented seed of Theobroma cacao, the cacao tree, from which cocoa solids (a mixture of nonfat substances) and cocoa butter (the fat) can be extracted. Cacao trees are native to the Amazon rainforest.

  4. If You Want To Get The Health Benefits Of Chocolate, Choose ...

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    Cacao and cocoa both come from cacao beans and they can be used interchangeably in a recipe, but they offer different health benefits. If You Want To Get The Health Benefits Of Chocolate, Choose ...

  5. Cacao Powder Benefits: 5 Products We Love

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    With cacao powder, junkies everywhere get the magical flavor of chocolate with the wide health benefits of the cacao bean. It’s anti-inflammatory, brain-protecting, energy-boosting love in every ...

  6. Theobromine - Wikipedia

    en.wikipedia.org/wiki/Theobromine

    At doses of 0.8–1.5 g/day (50–100 g cocoa), sweating, trembling and severe headaches were noted, with limited mood effects found at 250 mg/day. [ 34 ] Also, chocolate may be a factor for heartburn in some people because theobromine may affect the esophageal sphincter muscle in a way that permits stomach acids to enter the esophagus .

  7. Theobroma cacao - Wikipedia

    en.wikipedia.org/wiki/Theobroma_cacao

    Theobroma cacao (cacao tree or cocoa tree) is a small (6–12 m (20–39 ft) tall) evergreen tree in the family Malvaceae. [1] [3] Its seeds - cocoa beans - are used to make chocolate liquor, cocoa solids, cocoa butter and chocolate. [4] Although the tree is native to the tropics of the Americas, the largest producer of cocoa beans in 2022 was ...

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