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Catathrenia or nocturnal groaning is a sleep-related breathing disorder, consisting of end-inspiratory apnea (breath holding) and expiratory groaning during sleep.It describes a rare condition characterized by monotonous, irregular groans while sleeping. [1]
The English word frankincense derives from the Old French expression franc encens, meaning 'true incense', maybe with the sense of 'high quality incense'. [4] [2] The adjective franc in Old French meant 'noble, true', in this case perhaps 'pure'; although franc is ultimately derived from the tribal name of the Franks, it is not a direct reference to them in the word francincense.
Boswellia sacra, also known as Boswellia carteri and others, and commonly called the frankincense tree or the olibanum tree, is a tree in the genus Boswellia, in the Burseraceae family, from which frankincense, a resinous dried sap, is harvested. [5]
These drugs help you sleep better at night, but they don't eliminate the leg sensations, and they may make you drowsy. These medications are generally only used if no other treatment provides ...
TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better. One of the latest encourages people to follow a 10-3-2-1-0 sleep rule , which is actually not just ...
But in the meantime, there are other things you can do to help improve your sleep hygiene like: Therapy. Living with a condition like insomnia can literally be exhausting and have the ability to ...
This is a psychologically-based disorder sometimes found in depression or certain forms of schizophrenia. Clinophiles generally feel lonely. Care must be taken not to confuse this disorder with true hypersomnia, since in the latter patients sleep genuinely and very deeply, whereas in clinophilia, the long sleep times patients may describe are not objectively present.
According to TikToker Emma Leigh, eating pineapple before bed can help you fall asleep faster and deeper by increasing the melatonin in your body to 240 percent. "How I trick myself into getting ...
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