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Not every home remedy you hear about is a home run. These often-touted natural solutions don’t have the research to back up their use. Honey: Again, it may help with a cough but not much else ...
If you're not feeling well, you need to nourish your mind, body, and soul. Try these easy homemade recipes to get you on the mend in no time.
Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...
In general, the safety and effectiveness of alternative medicines have not been scientifically proven [1] and remain largely unknown. [2] Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation , or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life ...
If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a simple, natural remedy that may bring some relief. Salt water can ...
Unlike tonsillitis, which is more common in children, PTA has a more even age spread, from children to adults. Symptoms start appearing two to eight days before the formation of an abscess . A progressively severe sore throat on one side and pain during swallowing ( odynophagia ) usually are the earliest symptoms.
Still, vitamin C is part of a healthy diet, so eating oranges, broccoli, and other fruits is good for you. Taking in more than 2,000 mg of the vitamin a day isn't recommended. Add Zinc
Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity. Best Immune-Boosting Foods to Eat During Winter ...
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