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  2. Daily beetroot juice intake could help protect heart health ...

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    Daily beetroot juice may promote cardiovascular health in women at the postmenausal stage, a new study claims. The juice may be a good source of critical nitrate that keeps blood vessels ...

  3. Beet Juice May Help Heart Health for Post-Menopausal Women - AOL

    www.aol.com/lifestyle/beet-juice-may-help-heart...

    Consistent daily or even more frequent intake of nitrate-rich beetroot juice might be necessary to maintain the protective effects on endothelial function. This was a small, short-term study.

  4. Eating better in your 40s can make you healthier in your 70s

    www.aol.com/lifestyle/eating-better-40s...

    Making diet changes in midlife, such as eating more fruits and veggies, will pay off much later, finds new research. Eating better in your 40s can make you healthier in your 70s Skip to main content

  5. Pomelo - Wikipedia

    en.wikipedia.org/wiki/Pomelo

    In large parts of Southeast Asia where pomelo is native it is commonly eaten as a dessert, sprinkled with salt or dipped in a salt mixture, or made into salads. [4] In the Philippines, a pink beverage is made from pomelo and pineapple juice. [21] The fruit may have been introduced to China around 100 BCE. [4]

  6. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Tolerable upper intake levels (UL), to caution against excessive intake of nutrients (like vitamin A and selenium) that can be harmful in large amounts. This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group.

  7. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    Cases of oxalate nephropathy associated with oxalate-rich juice intake have also been documented in susceptible individuals. [ 8 ] Although the actual nutritional benefits of vegetable juice are contested, a 2008 UC Davis study found that drinking vegetable juice daily significantly increased drinkers' chances of meeting the daily recommended ...

  8. Fruit intake may help with depression, study finds. But ... - AOL

    www.aol.com/lifestyle/eating-fruit-good-mental...

    One research letter published in JAMA Network Open, for example, analyzed data on eating habits and mental health in more than 31,000 women. Researchers discovered that participants who ate the ...

  9. Acceptable daily intake - Wikipedia

    en.wikipedia.org/wiki/Acceptable_Daily_Intake

    Acceptable daily intake or ADI is a measure of the amount of a specific substance (originally applied for a food additive, later also for a residue of a veterinary drug or pesticide) in food or drinking water that can be ingested (orally) daily over a lifetime without an appreciable health risk. [1]