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There are many reasons why people skip breakfast -- but some experts suggest that when you begin the day on low blood sugar, you're priming yourself for fatigue, brain fog, and emotional ...
Dietitians answer your burning breakfast questions. For premium support please call: 800-290-4726 more ways to reach us
In fact, government data show that about 15% of American adults regularly skip breakfast. However, research consistently shows that eating breakfast can help with weight management and other ...
The study’s author says, "Between 20 and 30 percent of adults skip breakfast and these trends mirror the increasing prevalence of obesity and associated cardiometabolic abnormalities.”
The researchers suggested that these differences could be used to tailor people’s diets to their needs, helping to support weight loss and improve energy. How the effect of breakfast choices on ...
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We consulted with health expert Dr. Lisa Davis, Vice President of Scientific and Clinical Affairs at Medifast, to expose 15 of the biggest breakfast no-nos. Check out the slideshow above to ...
For many, busy mornings lead to skipping this meal or grabbing a less nutritious item as you head out the door. For others, a trip through a drive-thru or a large coffee drink may constitute ...