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  2. This 10x10 Workout Blows Up Your Biceps Fast - AOL

    www.aol.com/lifestyle/10x10-workout-blows-biceps...

    Cory Gregory shares a German Volume Training-inspired biceps curl workout. You can use this quick-hitting routine for a ridiculous pump. This 10x10 Workout Blows Up Your Biceps Fast

  3. CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/CrossFit_Games

    The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.

  4. Sonic Speed Simulator - Wikipedia

    en.wikipedia.org/wiki/Sonic_Speed_Simulator

    Sonic Speed Simulator [a] is a massively multiplayer online incremental platform game developed and published by Gamefam, under license and in association with Sega of America, [1] and serves as an official entry in the Sonic the Hedgehog franchise on the gaming and game development platform Roblox. The gameplay involves moving around and ...

  5. Strength athletics - Wikipedia

    en.wikipedia.org/wiki/Strength_athletics

    Strongman competitions usually involve non-traditional, often sensationalistic, challenges of strength. Strength athletics is the collection of strength sports which measure physical strength, [1] based on both: non-standard and historical implements as seen in Strongman and Highland games, [2] and standardized and calibrated equipment as seen in Powerlifting [3] and Weightlifting.

  6. Strongman - Wikipedia

    en.wikipedia.org/wiki/Strongman

    Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their intensity, pushing athletes to their physical and mental limits. [1] In modern strongman, athletes compete to score points based on their relative position in an ...

  7. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    A full body calisthenics workout that works abdominal muscles, chest, arms, legs, and several parts of the back. The subject squats down and quickly moves their arms and legs into a push-up position. Sometimes, people do a push up (not mandatory) before they finish their rep by tucking the legs in and jumping up. Chin-ups and pull-ups

  8. Fortissimus - Wikipedia

    en.wikipedia.org/wiki/Fortissimus

    Fortissimus was set up to be the all-inclusive strength and power package to demonstrate "the essence of the sport of strongman is the multi-disciplinary array of tests of global strength, resulting from a combination of static (brute) strength, overall explosive power and power grip, strength athletics mastery, endurance and stamina". The ...

  9. High striker - Wikipedia

    en.wikipedia.org/wiki/High_striker

    A high striker, also known as a strength tester, or strongman game, is an attraction used in funfairs, amusement parks, fundraisers, and carnivals. [1] It operates by utilizing the lever where one end holds a puck attached to the tower and the other end is struck by the person or contestant using a hammer or mallet . [ 2 ]