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Negative thoughts may manifest into chemical reactions that can affect the body by bringing on more stress, according to the Mayo Clinic, which means laughter could be a remedy for better health ...
Laughter causes the body's muscles to relax which increases blood flow and oxygen intake. [27] Proposed benefits include: Stress management, [28] relaxation, improved mental functions, improved digestion, and pain relief. Some suggest that laughter activates similar brain wave frequencies as a meditative state. [29]
The Mayo Clinic Handbook for Happiness. Da Capo Lifelong Books. ISBN 978-0738217857. Sood, Amit (2013). The Mayo Clinic Guide to Stress-Free Living. Da Capo Lifelong Books. ISBN 978-0738217123. Sood, Amit (2015). Immerse: A 52-Week Course in Resilient Living: A Commitment to Live With Intentionality, Deeper Presence, Contentment, and Kindness.
Discover Health (2004) Humor & Laughter: Health Benefits and Online Sources, helpguide.org; Klein, A. The Courage to Laugh: Humor, Hope and Healing in the Face of Death and Dying. Los Angeles, CA: Tarcher/Putman, 1998. Ron Jenkins Subversive laughter (New York, Free Press, 1994), 13ff; Bogard, M. Laughter and its Effects on Groups. New York ...
Gelotology (from the Greek γέλως gelos "laughter") [1] is the study of laughter and its effects on the body, from a psychological and physiological perspective. Its proponents often advocate induction of laughter on therapeutic grounds in alternative medicine. The field of study was pioneered by William F. Fry of Stanford University. [2]
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These are the best funny quotes to make you laugh about life, aging, family, work, and even nature. Enjoy quips from comedy greats like Bob Hope, Robin Williams, and more.
An approach for stress relief commonly adopted by college students is engaging in gaming as a hobby. While some research suggests a negative relationship between video game usage and academic performance, several studies indicate a positive correlation between stress reduction and playing casual video games.