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  2. 20 Best Infection-Fighting Foods, According to Experts. - AOL

    www.aol.com/20-best-infection-fighting-foods...

    Research from 2023 cited evidence that vitamin C can help uphold the body's immune response, making getting enough essential for fighting diseases, specifically COVID-19.

  3. Are your vitamin D levels low? An expert shares some ... - AOL

    www.aol.com/lifestyle/vitamin-d-levels-low...

    It also helps reduce inflammation and keeps your immune system working properly so your body can fight off infections. How much vitamin D do you need to take each day? ... your doctor can help you ...

  4. The best vitamins for your immune system - AOL

    www.aol.com/lifestyle/8-vitamins-ultimate-immune...

    Vitamin B6. Vitamin B6 helps regulate the immune system.It spurs the production of white blood cells and T-cells that help your body fight bacteria, viruses, and other harmful substances.

  5. Vitamin D and respiratory tract infections - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_and_respiratory...

    Patients who were very vitamin D deficient and those not receiving bolus doses experienced the most benefit." [2] Low serum levels of vitamin D appear to be a risk factor for tuberculosis. [14] However, supplementation trials showed no benefit. [15] [16] Vitamin D supplementation does not help prevent asthma attacks or alleviate symptoms. [17]

  6. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A plays an important role in the body's immune function, both the adaptive response, and to help the body fight off infection. [98] The anti-inflammatory effects of vitamin A also contribute to repairing mucosal cells that can be damaged by an infection. [ 98 ]

  7. Vitamin A deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A_Deficiency

    Vitamin A supplementation of children under five who are at risk of VAD has been found to reduce all‐cause mortality by 12 to 24%. [29] Side effects of vitamin A supplements are rare. Vitamin A toxicity is a rare concern associated with high levels of vitamin A over prolonged periods of time.

  8. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Foods that help reduce inflammation. ... Avocados contain several vitamins, minerals, ...

  9. Vitamin C megadosage - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C_megadosage

    Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1]

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