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2. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

   www.aol.com/stop-drinking-coffee-every-day...

   Additionally, drinking too much coffee can also lead to elevated cortisol levels. Le Mire explains that, over time, this "may contribute to increased stress, disrupted sleep, and weight gain in ...

3. What Doctors Want You to Know About Coffee’s Health Benefits

   www.aol.com/doctors-want-know-coffee-health...

   Keep reading to learn what the experts say about the physical effects of drinking coffee, including a few surprising science-backed benefits that may be lurking in your morning cup(s) of coffee ...

4. How much coffee is too much? What experts and research say ...

   www.aol.com/news/much-coffee-too-much-experts...

   When should you stop drinking coffee? Some people might feel more of coffee’s negative side effects as they age, as the body’s ability to tolerate certain chemicals and foods evolves over time ...

5. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

6. Caffeine dependence - Wikipedia

   en.wikipedia.org/wiki/Caffeine_dependence

   Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]

7. It May Be Time to Stop Drinking Coffee in the Afternoon ... - AOL

   www.aol.com/making-one-tweak-coffee-routine...

   If you’re a coffee lover, you might want to rethink when you drink your favorite cup of joe. A new study published in the European Heart Journal on January 8 suggests that drinking coffee in the ...

8. Coffee can help or hurt your health depending on the time of ...

   www.aol.com/news/coffee-help-hurt-health...

   Around 36% of people in the study were morning coffee drinkers, 16% of people drank coffee throughout the day (morning, afternoon and evening) and 48% were not coffee drinkers, the researchers said.

9. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

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   So if you want to start drinking more coffee (or just continue to enjoy your morning cup of joe), Dr. Iluyomade explains that studies indicate that the optimal intake for longevity benefits lies ...