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  2. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

  3. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A foot sprain is an injury to the ligaments that connect bones within the foot. The recovery process for a foot sprain is crucial for restoring normal function and preventing future injuries. This article outlines the general approach to foot sprain recovery, which varies depending on the severity of the injury. [24]

  4. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    The RICE method is an effective procedure used in the initial treatment of a soft tissue injury. [6] Rest It is suggested that the patient take a break from the activity that caused the injury in order to give the injury time to heal. Ice The injury should be iced on and off in 20 minute intervals, avoiding direct contact of the ice with the skin.

  5. I sprained my ankle years ago and now can’t move around ...

    www.aol.com/sprained-ankle-years-ago-now...

    Q. I am a 24-year-old competitive recreational tennis player who has had persistent ankle pain for a year. I had several ankle sprains as a teenager but have not had an ankle injury in at least ...

  6. These Expert-Backed Ankle Braces Help With Pain, Swelling ...

    www.aol.com/lifestyle/expert-backed-ankle-braces...

    Ahead, find expert options for injury recovery, post-surgery, basketball, and more. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  7. Broström procedure - Wikipedia

    en.wikipedia.org/wiki/Broström_procedure

    Since anaesthesia is used there is a chance of anaesthesia complications including adverse reactions or allergic reactions. A Brostrom repair should be considered a last resort after a patient has tried a series of non-surgical options, such as wearing a boot cast after the injury, going to physical therapy for an extended period of time, etc.

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