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  2. The Best Time to Eat Breakfast If You Have High Cholesterol ...

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    The sooner you eat breakfast in the morning, the better it is for your cholesterol levels and your overall heart health. So, try to eat breakfast within two hours of waking up. You’ll be much ...

  3. You can lower your cholesterol by up to 25% with diet and ...

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    And having too much—typically a total cholesterol of over 200 milligrams per deciliter for adults—can cause health problems. The only way to know your levels is to have a lipid profile blood test.

  4. How to eat your way to lower cholesterol

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    Cholesterol is a waxy, fat-like substance in the blood produced by the liver and from the food we eat. There are two kinds: low-density lipoprotein or LDL, the “bad” cholesterol, and high ...

  5. Super Size Me - Wikipedia

    en.wikipedia.org/wiki/Super_Size_Me

    Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker.Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he claimed to consume only McDonald's food, although he later disclosed he was also drinking heavy amounts of alcohol.

  6. Blood lipids - Wikipedia

    en.wikipedia.org/wiki/Blood_lipids

    Blood lipids (or blood fats) are lipids in the blood, either free or bound to other molecules.They are mostly transported in a phospholipid capsule, and the type of protein embedded in this outer shell determines the fate of the particle and its influence on metabolism.

  7. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  8. Eat avocado to lower cholesterol, put on antiperspirant ...

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    🥑Eat avocados. Cardiologists are giving avocados the stamp of approval, Parade reports. Studies show that regularly eating avocados can result in lower cholesterol, as well as a lower risk of ...

  9. Hyperlipidemia - Wikipedia

    en.wikipedia.org/wiki/Hyperlipidemia

    Hyperlipidemia is abnormally high levels of any or all lipids (e.g. fats, triglycerides, cholesterol, phospholipids) or lipoproteins in the blood. [2] The term hyperlipidemia refers to the laboratory finding itself and is also used as an umbrella term covering any of various acquired or genetic disorders that result in that finding. [3]

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