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  2. Physical Therapists And Athletes Swear This Handheld Tool ...

    www.aol.com/physical-therapists-athletes-swear...

    At first glance, muscle scraping might seem similar to gua sha, foam rolling, or deep-tissue massage. And while they all aim to improve soft tissue health, muscle scraping stands out for its use ...

  3. Massage chair - Wikipedia

    en.wikipedia.org/wiki/Massage_chair

    A massage chair in use. Chair Massage is done in an ergonomically designed portable chair. [4] Chair massage focuses on the head, neck, shoulders, back, arms and hands.Massage therapists are able to offer on-site massage to many environments because of the portability of the massage chair, and clients do not need to disrobe to receive a chair massage.

  4. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Chairs may be either stationary or portable models. Massage chairs are easier to transport than massage tables, and recipients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public locations.

  5. Massage table - Wikipedia

    en.wikipedia.org/wiki/Massage_table

    Massage room with three massage tables. A massage table is used by massage therapists to position the client to receive a massage. Most are manufactured with client comfort and therapist ergonomics in mind. A typical table has an easily cleaned, heavily padded surface, and a face cradle that allows the client to breathe easily while lying face ...

  6. 10 reasons why you should try self-massage - AOL

    www.aol.com/article/2016/03/01/10-reasons-why...

    No money, no partner, no problem. You've got your back, especially with these helpful tips for massaging yourself.

  7. Effleurage - Wikipedia

    en.wikipedia.org/wiki/Effleurage

    Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [1] [2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage.

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