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2. Easy, healthy, plant-forward recipes for the week: egg bites ...

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   Try our weekly Start TODAY meal plan for the week of March 18. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Make it 1,500 calories: Omit the scrambled eggs at breakfast and omit P.M snack. Make it 2,000 calories : Add 2 pieces whole-wheat bread to lunch and add 1 medium orange to dinner. How to Meal ...

4. 21 High-Protein Skillet Dinners to Make This Winter - AOL

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   Clean up will be the least of your worries, thanks to these easy and delicious skillet dinner recipes! Each dish is high in protein, with at least 15 grams per serving, to help keep you energized ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...

6. This 1 trick when cooking eggs can double their protein ... - AOL

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   For Bauer’s recipe, you’ll use two eggs and a quarter-cup of low-fat cottage cheese, resulting in about 22 grams of protein. “It’s going to keep you feeling energized for hours,” she says.

7. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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   Make these heart-healthy dinners, like grain bowls and chicken bowls, ... 18 Heart-Healthy Dinner Recipes to Meal Prep This Week. Camryn Alexa Wimberly. September 1, 2024 at 8:00 AM.

8. Our 20 Most Popular Chicken Dinners of 2024 - AOL

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   These flavorful chicken dinner recipes highlight one of the most beloved protein sources and have been popular among EatingWell readers in 2024. ... for this 20-minute recipe. Eggs and lemon are ...

9. 20 Mediterranean Diet Dinner Casseroles

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   This aromatic and flavorful dish feels like veggie pizza in casserole form with fresh basil, herb-spiked diced tomatoes and ooey-gooey melted cheese on top.