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View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.
Lean ground beef pairs with broccoli and brown rice to create a hearty, fiber-packed base combined with a creamy sauce. ... Mushroom & Wild Rice Casserole. Photographer: Jen Causey, Food Stylist ...
Add the ground beef, bell pepper, and onion and cook, breaking up the beef with a wooden spoon, until the beef browns and the vegetables start to turn golden, 10 to 12 minutes.
Parade. Try this Red Beans & Rice Casserole, a bayou classic that gets an upgrade in the form of a cornbread topping. Add hot sauce to the beans to crank up the heat.
Ground beef, cream of mushroom soup, egg noodles and, of course, Velveeta come together in a quick-and-easy, one-skillet meal that’s on the table in less than 30 minutes. Recipe: My Food and Family
Beef Burrito Casserole. This recipe’s description notes that the combination of rice, beans and salsa always wins. It’s hard to argue with that.
If you love a dinner shortcut (hello, canned cream of mushroom soup!) spiked with a little semi-homemade love, then this crispy-potato topped beauty is a must. Get the Tater Tot Casserole recipe .
Forget the marshmallow and brown sugar version and consider a savory sweet potato casserole instead. Sweet potatoes pack potassium, fiber, and day’s worth of vitamin A.