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  2. These Science-Backed Supplements May Help Ease Joint Pain ...

    www.aol.com/lifestyle/science-backed-supplements...

    So far, research shows that the supplements below may help improve joint pain and overall joint health: ️ Curcumin: This is the active compound in turmeric that gives the spice its flavor and color.

  3. The 6 Best Foods for Joint Health, According to Dietitians - AOL

    www.aol.com/lifestyle/6-best-foods-joint-health...

    Yoga and pilates also strengthen muscles to support joint health. Balanced Diet: A balanced diet rich in vitamins and minerals supports overall joint health. Foods high in omega-3 fatty acids ...

  4. Trapeziometacarpal osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Trapeziometacarpal...

    The TMC joint is a synovial joint between the trapezium bone of the wrist and the metacarpal bone at the base of the thumb. This joint is a so-called saddle joint (articulatio sellaris), unlike the CMC joints of the other four fingers which are ellipsoid joints. [17] This means that the surfaces of the TMC joint are both concave and convex.

  5. Fifth metacarpal bone - Wikipedia

    en.wikipedia.org/wiki/Fifth_metacarpal_bone

    A fracture of the fourth and/or fifth metacarpal bones transverse neck secondary due to axial loading is known as a boxer's fracture. [1] [[[Boxer%27s_fracture#{{{section}}}| contradictory]]] The fifth metacarpal bone is the most common bone to be injured when throwing a punch.

  6. Carpometacarpal joint - Wikipedia

    en.wikipedia.org/wiki/Carpometacarpal_joint

    The carpometacarpal (CMC) joints are five joints in the wrist that articulate the distal row of carpal bones and the proximal bases of the five metacarpal bones.. The CMC joint of the thumb or the first CMC joint, also known as the trapeziometacarpal (TMC) joint, differs significantly from the other four CMC joints and is therefore described separately.

  7. Intermetacarpal joints - Wikipedia

    en.wikipedia.org/wiki/Intermetacarpal_joints

    The intermetacarpal joints are in the hand formed between the metacarpal bones. The bases of the second, third, fourth and fifth metacarpal bones articulate with one another by small surfaces covered with cartilage. The metacarpal bones are connected together by dorsal, palmar, and interosseous ligaments.

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