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2. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

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   Thankfully, there are superfoods you can eat regularly to help slow down this process."Superfood" is a t. ShutterstockAging can be a beautiful thing, and it is ultimately something we can be ...

3. The 10 Superfoods to Eat in 2023, According to Nutritionists

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   A balanced diet is the best practice for your overall health, but some foods can help with healthy skin or help improve gut health — including some of the foods listed here. Westend61 - Getty Images

4. 10 Trending Superfoods That Are Packed With Health Benefits - AOL

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   Kefir. You know that finding ways to get probiotics is important for gut and overall health, and yogurt or savory fermented foods like kimchi aren’t the only way to get these beneficial bugs ...

5. You Need These 25 Powerful Superfoods in Your Diet Now - AOL

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   From ancient roots, grains, and berries, to vitamin-packed green leafy veggies, here is your definitive guide to the most nutritious and versatile superfoods you need to incorporate into your diet ...

6. 12 Superfoods You Need To Know - AOL

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   Although seemingly satisfying at the time, junk food and fast food are not the best options to give us energy and sustain our bodies. It's often difficult to choose 12 Superfoods You Need To Know

7. 5 Foods That Will Help You Live for 100 Years, According to ...

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   Choosing nutrient-dense, fiber-rich vegetables, healthy fats, and well-sourced proteins like legumes, lean meats, and fish, can help create a strong foundation for our cells to function at their ...