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Egg McMuffin. McDonald's. Nutrition (Per sandwich): Calories: 310 Fat: 13 g (Saturated fat: 6 g) ... Make it even better by skipping the slice of cheese to save yourself 50 calories.
Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the Sausage McMuffin is lower than many ...
Egg McMuffin “My favorite heart ... Nutrition information for Egg McMuffin: Calories: 310. Total Carbohydrate: 30 g. Dietary Fiber: 2 g. Total Sugar: 3 g. ... And skip the extra cheese. The ...
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce. [3]
Scrapple, egg, and cheese (served in the Philadelphia region) [7] Spam , egg and cheese (served in Hawaii) [ 8 ] Chicken (limited-time trials, exclusively in Kansas, Ohio and Florida; limitedly available in Canada as of 2020) [ 9 ] [ 10 ]
First sold at select restaurants in 1972 as the Egg McMuffin, five years before a breakfast menu officially went into effect, it consists of a fried egg, back bacon (called Canadian bacon in the U.S.) and American cheese on a toasted English muffin. Sausage or bacon McMuffins are also available. A Chicken McMuffin is offered in South Africa and ...
Nutrition: Sausage, Egg & Cheese English Muffin (Per Serving) Calories: 550 Fat: 37 g (Saturated Fat: 13 g) Sodium: 1030 mg Carbs: 34 g (Fiber: 1 g, Sugar: 5 g) Protein: 21 g. English muffins were ...
sausage mcmuffin with egg and cheese. 1. McDonald's Sausage and Egg McMuffin. ... At 463 calories per roll instead of 880, it's a whole lot healthier, too — if you can resist eating more than ...