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McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.
In the '70s, a McDonald’s franchise owner who loved eggs Benedict figured he could turn his favorite brunch dish into a sandwich and voila: The Egg McMuffin was born. It was the first fast-food ...
The 6 Best Heart-Healthy Picks from McDonald’s 1. Egg McMuffin ... Nutrition information for Egg McMuffin: Calories: 310. Total Carbohydrate: 30 g. Dietary Fiber: 2 g. Total Sugar: 3 g.
The best option on the McDonald's breakfast menu is the classic Egg McMuffin. A reasonable calorie count, and grams of fat and saturated fat help this option make the top of our list.
First sold at select restaurants in 1972 as the Egg McMuffin, five years before a breakfast menu officially went into effect, it consists of a fried egg, back bacon (called Canadian bacon in the U.S.) and American cheese on a toasted English muffin. Sausage or bacon McMuffins are also available. A Chicken McMuffin is offered in South Africa and ...
The Egg McMuffin was served as an open faced sandwich on a buttered and toasted English muffin. [1] The Egg McMuffin was created and first sold at a McDonald's in Goleta, California (Fairview Avenue location with placard outside marking the location) [6] which Peterson co-owned with his son, David Peterson. [1]
Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the Sausage McMuffin is lower than many ...
Nutrition (Per sandwich): Calories: 310 Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most popular breakfast items, the Egg ...
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