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  2. The 5 Best Healthy Options at Burger King, Recommended by ...

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    Nutrition information for Hamburger. Calories: 250. Total Carbohydrate: 29g. Fiber: 1g. Protein: 13g. Fat: 10g. ... the good news is that this meal is fairly low in saturated fat. To decrease the ...

  3. The Healthiest Menu Items at Five Guys—and What To Skip - AOL

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    The fresh-ground beef, bun, and American cheese slice total about 610 calories—enough for a satisfying lunch for most people. Skip the side order of fries if you're trying to keep calories low ...

  4. These Are the Healthiest Fast Food Restaurants, According to ...

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    The turkey sausage option is low in calories and high in protein, with a reasonable amount of sodium. ... The Burger King classic hamburger stacks up almost identically to the McDonald’s burger ...

  5. The Healthiest Whataburger Orders—and What To Skip - AOL

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    The Whataburger Jr. is an excellent pick at this chain as its one of the lowest menu options in terms of calories, total fat, saturated fat, sodium, and carbohydrates. It provides 14 grams of ...

  6. 8 Best Hamburger Buns on Grocery Shelves, According to a ...

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    For a low-calorie burger bun packed with fiber and protein with only 90 calories per serving, try Schmidt Old Tyme 647 Sandwich Rolls. Made with enriched wheat and oat fiber, each bun has 9 grams ...

  7. The Best & Worst Menu Items at White Castle, According to a ...

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    Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein Chicken rings, one of White Castle's most iconic menu items, are also ...

  8. 11 Healthiest McDonald's Orders, According to Dietitians - AOL

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    Hamburger. McDonald's. Nutrition (Per burger): Calories: 250 ... Dip with mustard or Spicy Buffalo sauce for low-calorie flavor boosts. RELATED: The 20 Best High-Protein Fast Food Meals. Fries&Sides

  9. The Best & Worst Menu Items at Hardee's, According to ... - AOL

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    Nutrition (Per 1 sandwich): Calories: 450 Fat: 21g (Saturated fat: 8g) Sodium: 1300mg Carbs: 42g (Fiber: 2g, Sugar: 5g) Protein: 24g. This breakfast sandwich has one of the lowest calorie counts ...