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  2. Three Yogas - Wikipedia

    en.wikipedia.org/wiki/Three_Yogas

    The Three Yogas or Trimārga are three soteriological paths introduced in the Bhagavad Gita for the liberation of human spirit. [1] They are: Karma Yoga or the Path of Action (Karma-mārga) Bhakti Yoga or the Path of Devotion (Bhakti-mārga) to Ishvar (God) Jnana Yoga or the Path of Knowledge (Jñāna-mārga) A "fourth yoga" is sometimes added:

  3. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [197] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [198] a number of breathing exercises for body cleansing, [199] and ...

  4. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    Patanjali begins by stating that all limbs of yoga are a necessary foundation to reaching the state of self-awareness, freedom and liberation. He refers to the three last limbs of yoga as samyama, in verses III.4 to III.5, and calls it the technology for "discerning principle" and mastery of citta and self-knowledge.

  5. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...

  6. Seven stages (Yogi) - Wikipedia

    en.wikipedia.org/wiki/Seven_stages_(Yogi)

    The last three stages form the second phase in which the Yogi is liberated from the mind itself. Stage 1: "That which is to be known is known by me". At this stage the yogi realises that all true knowledge comes from within oneself, and the mind becomes satisfied that meditation will lead to all truth. Stage 2:

  7. Anuyoga - Wikipedia

    en.wikipedia.org/wiki/Anuyoga

    Generally speaking, these three “inner” yogas correspond to three stages in tantric practice, namely the generation stage, during which the details of the visualizations are stabilised, the perfection stage, in which those visualizations are then employed towards familiarizing oneself with the state of enlightenment, and finally the Great ...

  8. Yoga (disambiguation) - Wikipedia

    en.wikipedia.org/wiki/Yoga_(disambiguation)

    Yoga as exercise, the worldwide form of exercise derived from Hatha Yoga during the 20th century; Three Yogas, a concept of three alternate paths to moksha (liberation of soul) in Hinduism; Asrava, an activity of the mind or body, a cause of Karma in Jainism; Yoga (Hindu astrology), the term for "conjunction" in Hindu astrology

  9. Hatha yoga - Wikipedia

    en.wikipedia.org/wiki/Hatha_yoga

    The Haṭha Yoga Pradipika text dedicates almost a third of its verses to meditation. [97] Similarly, other major texts of Haṭha yoga such as the Shiva Samhita and the Gheranda Samhita discuss meditation. [98] In all three texts, meditation is the ultimate goal of all the preparatory cleansing, asanas, pranayama and other steps.