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In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...
Dopamine fasting is a way for individuals to fast and cope with impulsive and behavioral addiction to help reset to a healthy lifestyle. Some examples of addictive and impulsive behaviors include but not limited to; social media use , emotional eating , internet or gaming, gambling or shopping , porn or masturbation.
It seems we've all got practices that are hard to quit, but apparently wellness influencers and social media sites have come up with a quick fix: Re-train your brain with a “dopamine detox.”
Potential health benefits of green tea: In one study, people who drank green tea three or more times a week had a 25% lower risk for heart disease, stroke and death compared to people who didn’t ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
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